Yoga and Mindfulness in Schools

Enjoy this slideshow of yoga pictures of a variety of students from grades 1-5. The progress these students have made in only 6 months of yoga class is incredible!

Try Everything Yoga Dance

Yoga teaches us to never give up because yoga poses can be tricky! Sometimes we fall over in balancing poses or we fall when trying crow pose (an arm balance), but we have learned in yoga class that if we continue to practice we get stronger and more focused! Second graders are featured in this yoga video showing off their wonderful yoga skills. Song is "Try Everything" by Shakira.

Eagle Dance

Check out how amazing these second graders are at yoga! They are all in control and kept their bodies safe on their yoga mat. Well done!